Is STRAWBERRY FRUIT SYRUP, STRAWBERRY Low FODMAP?
Description
Sweet, bright red berry flavor with pronounced fruit notes; smooth, viscous syrup often described as pourable yet slightly thick. Commonly used to top pancakes, waffles, yogurt, ice cream, and to flavor beverages or cocktails. Reviewers note strong sweetness, good spreadability, occasional variation in chunkiness and flavor intensity and packaging comments.
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Description
Sweet, bright red berry flavor with pronounced fruit notes; smooth, viscous syrup often described as pourable yet slightly thick. Commonly used to top pancakes, waffles, yogurt, ice cream, and to flavor beverages or cocktails. Reviewers note strong sweetness, good spreadability, occasional variation in chunkiness and flavor intensity and packaging comments.
Ingredients
CORN SYRUP, SUGAR, WATER, STRAWBERRY JUICE CONCENTRATE, STRAWBERRY PUREE, LEMON JUICE CONCENTRATE, CITRIC ACID, XANTHAN GUM, NATURAL FLAVOR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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