Is STRAWBERRY RHUBARB COBBLER VANILLA ICE CREAM WITH A LUSCIOUS STRAWBERRY RHUBARB SWIRL & OATMEAL COOKIE PIECES, STRAWBERRY RHUBARB COBBLER Low FODMAP?
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Why it's not low FODMAP
- sweet cream buttermilk
- whey
- wheat flour
- natural flavor
sweet cream buttermilk
Dietitian noteThough slightly lower in lactose than regular milk, buttermilk is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free buttermilk
Keep checking with Spoonful
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Ingredients
SWEET CREAM BUTTERMILK, CREAM, SUGAR, STRAWBERRY RHUBARB SWIRL (CORN SYRUP, STRAWBERRIES, SUGAR, RHUBARB JUICE, WATER, CORNSTARCH, CITRIC ACID, CAROB BEAN GUM, FRUIT AND VEGETABLE JUICE [COLOR], NATURAL FLAVOR), OATMEAL COOKIE PIECES (SUGAR, ROLLED OATS, WHEAT FLOUR, BUTTER [CREAM, SALT], COCONUT OIL, BROWN SUGAR, PASTEURIZED EGGS, WATER, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE], BAKING SODA, SALT), WHEY, CONTAINS LESS THAN 2% OF NATURAL FLAVOR, CAROB BEAN GUM, GUAR GUM.
Check STRAWBERRY RHUBARB COBBLER VANILLA ICE CREAM WITH A LUSCIOUS STRAWBERRY RHUBARB SWIRL & OATMEAL COOKIE PIECES, STRAWBERRY RHUBARB COBBLER against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Ice Cream · Frozen