Is STRAWBERRY SWIRL ARTIFICIALLY FLAVORED VANILLA WITH STRAWBERRY SAUCE, STRAWBERRY SWIRL Low FODMAP?
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Ingredients
WATER, CORN SYRUP, STRAWBERRY RIBBON (STRAWBERRY PUREE, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, WATER, PECTIN, MALIC ACID, PHOSPHORIC ACID, LOCUST BEAN GUM, CALCIUM LACTATE, RED 40), WHEY, HIGH FRUCTOSE CORN SYRUP, SUGAR, SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, NONFAT MILK, CONTAINS LESS THAN 2% OF GUAR GUM, MONO AND DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN, ARTIFICIAL FLAVOR, ANNATTO (COLOR), VITAMIN A PALMITATE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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