Is Street Kitchen Jamaican Jerk Meal Kit 255g Low FODMAP?

Ingredients

Vegetables, Water, Pineapple, Bell Pepper Puree [Bell Pepper, Sugar, Acidity Regulator (Lactic Acid), Natural Colour (Paprika Oleoresin), Sunflower Oil, Spice, Smoke Flavour], Soy Sauce, Spices & Herb, Sunflower Oil, Vinegar, Salt, Corn Starch, Vegetable Gum (Xanthan Gum), Natural Colours (Caramel I, Turmeric), Food Acid (Citric Acid), Smoke Flavour.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Street Kitchen Jamaican Jerk Meal Kit 255g is available at 2 retailers

About this product

Sauce · Bottle