This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Street Kitchen Stirfry Noodle Kit Chinese Hoisin & Garlic | 450g Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Water, Wheat Flour, Sugar, Soy Sauce (Water, Soybean, Salt), Maltose Syrup, Vegetables, Thickeners (Starch acetate, Acetylated distarch phosphate, Sodium alginate, Xanthium Gum), Rice Vinegar, Mirin, Soybean Oil, Salt, Wheat Gluten, Spices, Natural Colour (Caramel II), Yeast Extract, Food Acid (Lactic Acid), Sesame Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Noodle · Dried

Flavor
SavorySweetSaltyUmami
Texture
Dry
Commonly used for
CookingMeal PrepLunchOn The Go