No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Magnum Ice Cream On Stick Peppermint Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Peppermint-flavoured ice-cream sticks deliver a cool, minty taste with a crisp outer shell and a smooth, creamy interior; commonly eaten as an after-dinner treat, summer snack, or at gatherings. Reviews mention strong mint flavour, texture contrast, occasional excessive sweetness, and reports of melting or packaging issues during delivery or transit.

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Ingredients

Dairy ingredients (reconstituted buttermilk and/or reconstituted skim milk, cream [milk], milk solids), sugar, cocoa components (11% ^) (cocoa mass, cocoa butter), glucose, vegetable oil, emulsifiers (mono/diglycerides of fatty acids, soy lecithin, sunflower lecithin and/or rapeseed lecithin), stabilisers (locust bean gum, guar gum, carrageenan, tara gum), colours (sodium copper cholorophyllin, annatto), pea protein, salt, maltodextrin, gluco fibre.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

Magnum Ice Cream On Stick Peppermint is available at 2 retailers

WoolworthsCountdown

About this product

Ice Cream · Bar, Stick

Flavor
MintySweetChocolatey
Texture
CreamySoft
Commonly used for
SnackingOn The Go
Low FODMAP? Magnum Ice Cream On Stick Peppermint | Spoonful