Is Strength Meals Co Classic Chicken Dinner With Gravy 350g Dairy Free?

Ingredients

Grilled Chicken (31%) (Chicken (96%), Water, Maize Starch, Salt, Mineral Salt (500), Tapioca Starch, Canola Oil), Water, Sweet Potato (15%), Potato (1 1%), Pumpkin (9%), Onion, White Wine (Preservative (220)), Canola Oil, Tapioca Flour, Garlic, Soy Pr otein, Gravy Seasoning (Wheat Flour, Thickener (14 22), Flavour Enhancers (621, 635), Colour (150d), Food Acid (330), Xanthan Gum (415)), Herbs & Spice s, Chicken Flavoured Stock Powder (Soy), Salt, Nat ural Colour (150a), Preservative (Nisin (Soy)).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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