No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Strength Meals Co Classic Chicken Dinner With Gravy 350g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Grilled Chicken (31%) (Chicken (96%), Water, Maize Starch, Salt, Mineral Salt (500), Tapioca Starch, Canola Oil), Water, Sweet Potato (15%), Potato (1 1%), Pumpkin (9%), Onion, White Wine (Preservative (220)), Canola Oil, Tapioca Flour, Garlic, Soy Pr otein, Gravy Seasoning (Wheat Flour, Thickener (14 22), Flavour Enhancers (621, 635), Colour (150d), Food Acid (330), Xanthan Gum (415)), Herbs & Spice s, Chicken Flavoured Stock Powder (Soy), Salt, Nat ural Colour (150a), Preservative (Nisin (Soy)).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Strength Meals Co Classic Chicken Dinner With Gravy 350g is available at 1 retailer

Woolworths

About this product

Poultry · Frozen

Flavor
SavoryGarlickyHerbaceous
Texture
ChunkyCreamyOily
Commonly used for
Meal PrepOn The GoLunch
Low FODMAP? Strength Meals Co Classic Chicken Dinner With Gravy 350g | Spoonful