Is Strength Meals Co Frozen Peri Peri Chicken High Protein 350g Vegan?

Ingredients

Chicken (24%), Cooked Basmati Rice (23%), Water, Red Kidney Beans (6%), Capsicum (5%), Sweet Corn (4%), Mexican Sauce (2.5%) (Natural Colour (150a), Acidity Regulator (260)), Diced Tomato (2.5%) (Acidity Regulator (330), Firming Agent (509)), Yoghurt (Milk), Onion, Garlic, Cream (Milk), Canola Oil, Soy Protein, Tapioca Flour, Herbs & Spices, Lemon Juice, Yeast Extract, Seasoning (Mineral Salts (450, 451), Thickener (407a)), Red Cayenne Chilli (Acidity Regulator (260)), Red WIne Vinegar, Marinade (Mineral Salt (500)), Salt, Lemon Zest, Garlic Powder, Natural Preservative (Nisin (Soy)).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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