Is Strong Roots Thai Green Veg Curry Vegan?

Ingredients

Cooked Jasmine Rice (water, Jasmine Rice), Water, Chickpeas, Broccoli, Cauliflower, Green Peppers, Sugar Snap Peas, Baby Corn, Coconut Cream (coconut Cream, Water), Red Peppers, Shallots, Onions, Ginger Puree (ginger, Water), Garlic Puree (garlic, Water), Herbs, Canola Oil, Salt, Corn Starch, Makrut Lime Leaves, Vegetable Base (water, Carrot, Salt, Onion, Canola Oil, Butternut Squash, Tomato, Celery, Yeast Extract), Spices, Lemongrass Puree (lemongrass, Water), Diced Jalapeno Peppers, Concentrated Lemon Juice, Red Chili Powder.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Explore other diets

Similar Products

About this product

Frozen Meal · Frozen