Is Strong Roots Thai Green Veg Curry Gluten Free?

Ingredients

Calcium, Iron, Potassium, Cooked Thai Jasmin Rice (Water, Rice), Chickpeas, Broccoli, Green Pepper, Cauliflower, Baby Corn, Sugar Snaps, Red Pepper, Water, COCONUT Cream (COCONUT Extract, Water), Prefried Onion (Onion, Sunflower Oil), Onion, Ginger Puree, Garlic, Sunflower Oil, Cornstarch, Salt, Thai Basil, Lemon Juice From Concentrate, Kaffir Lime Leaf, Coriander, Lemon Grass, Vegetable Stock (Salt, Vegetable Powder (Onion, Carrot, Tomato), Spices, Sunflower Oil), Green Jalapeño, Coriander, Cumin Powder, Anise Seed, Chili Pepper Powder. Contains: COCONUT

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Frozen Meal · Frozen