Is STUFFED SHRIMP Low FODMAP?

Ingredients

SHRIMP, CRAB, BUTTER (CREAM, SALT), MAYONNAISE (SOYBEAN OIL, WATER, WHOLE EGGS, EGG YOLKS, WATER, VINEGAR, SALT, SUGAR, CORN SYRUP, LEMON JUICE, CALCIUM DISODIUM EDTA (TO PROTECT QUALITY), NATURAL FLAVORS), CRACKERS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, MALTED BARLEY FLOUR), CELERY, EGGS, GREEN ONION. CONTAINS 2% OR LESS OF: MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, CITRIC ACID, SPICES, MUSTARD BRAN, WHITE WINE), SPICES, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR WATER, MOLASSES, CORN SYRUP, SALT, TAMARIND, ANCHOVIES, CARAMEL COLOR, HYDRELYZED SOY PROTEIN, SODIUM BENZOATE), CAYENNE PEPPER, VINEGAR, SALT, PARSLEY, SODIUM ACID PYROPHOSPHATE, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SODIUM BISULFITE (PRESERVATIVE).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Seafood · Frozen