No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SUGAR FREE CRUNCHY PECANS & CHEWY CARAMEL IN CHOCOLATE CANDY, PECAN DELIGHT Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Russell Stover Sugar Free Pecan Delights is a delightful chocolate candy that combines crunchy pecans, chewy caramel, and smooth chocolate. Made with the finest ingredients, this American Classic is crafted with stevia extract, ensuring a sugar-free indulgence. People really enjoy the taste of these candies and appreciate the fact that they are made with stevia. Russell Stover Chocolates is known for creating treats from the heart, and these pecan delights are no exception. With its satisfying texture and delicious flavor, this candy is a favorite among many.

Ingredients

Consists Of Chocolate Candy (Maltitol, Chocolate, Cocoa Butter, Sodium Caseinate (Milk), Milk Fat, Soy Lecithin (An Emulsifier), Sucralose, Natural And Artificial Flavor, Salt), Maltitol Syrup, Pecans, Polydextrose, Partially Hydrogenated Palm Kernel Oil, Sodium Caseinate Milk, Maltitol, Natural And Artificial Flavors, Soy Lecithin (An Emulsifier), Fd&c Colors Yellow 5 & 6, Red 40, Blue 1, Sodium Benzoate , Products Have Been Produced On Shared Equipment With Peanuts, Tree Nuts, Eggs And Wheat

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? SUGAR FREE CRUNCHY PECANS & CHEWY CARAMEL IN CHOCOLATE CANDY, PECAN DELIGHT | Spoonful