Is Suimin Brasied Beef Noodle Cup 70g Low FODMAP?
Description
Cup-format instant meal offers rich, savory braised-style flavor with chewy noodles and soft topping pieces in a full-bodied, warming soup. Commonly used as a quick lunch, travel meal, or late-night snack. Customer reviews often note convenience and satisfying taste, while some occasionally mention high sodium perception and modest portion size.
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Description
Cup-format instant meal offers rich, savory braised-style flavor with chewy noodles and soft topping pieces in a full-bodied, warming soup. Commonly used as a quick lunch, travel meal, or late-night snack. Customer reviews often note convenience and satisfying taste, while some occasionally mention high sodium perception and modest portion size.
Ingredients
Noodles: Wheat flour, vegetable oil (antioxidant (E320)), salt. Flavour sachet: Salt, flavour enhancers (E621, E627, E631), hydrolysed vegetable protein (soy, colour (E150c)), flavours (yeast extract, malt extract (barley), colour (E150d)), beef granules, onion powder, sugar, spice, garlic powder, colour (E150a, E160b). Vegetable sachet: Dehydrated seasonal vegetables, textured vegetable protein (soy).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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