Is Suja Organic Reboot 1 Day Detox Fruit Juice Drink Low FODMAP?
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Why it's not low FODMAP
- organic dandelion root extract
- organic apple juice
- organic jerusalem artichoke inulin
- organic orange juice
organic dandelion root extract
Dietitian noteDandelion, when used to make moderate to strong tea, is considered high FODMAP due to excess fructan.
Note by Vanessa Vargas, RDN, LDN
Use instead
- peppermint tea
- white tea
- green tea
- black tea
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500K+ downloads • 4.6★ rating
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Ingredients
PURIFIED WATER, ORGANIC APPLE JUICE, ORGANIC ORANGE JUICE, ORGANIC GINGER JUICE, ORGANIC LEMON JUICE, ORGANIC TURMERIC JUICE, ORGANIC JERUSALEM ARTICHOKE INULIN, ORGANIC GREEN COFFEE BEAN EXTRACT (SVETOL), ORGANIC DANDELION ROOT EXTRACT, BACILLUS COAGULANS, ORGANIC GROUND CAYENNE PEPPER
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Juice · Bottle, Liquid