Is Suma Baked Beans with Burgers 400g Vegan?

Ingredients

Water, Haricot Beans, Vegan Burgers, Rehydrated Textured Soya Protein, Onion, Rapeseed Oil, Soya Protein Isolate, Sea Salt, Thickeners: Methyl Cellulose, Carrageenan, Potato Starch, Natural Flavourings, Dried Yeast, Spices, Sugar, Barley Malt Extract, Onion Powder, Yeast Extract, Garlic Powder, Agave Syrup, Tomato Pur--e, Modified Maize Starch, Salt, Cider Vinegar, Paprika, Nutmeg, White Pepper

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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