Is Sun-Rype Fruit To Go Strawberry Low FODMAP?

Description
SunRype Fruit to Go Strawberry is a bold blend of fruity flavors, offering a fun and easy way to enjoy a delicious snack. This gluten-free, nut-free, and vegan product is made from 100% fruit sourced from Canada. It is perfect for road trips and school lunches, providing a convenient option for on-the-go snacking. People appreciate the fact that SunRype Fruit to Go is 100% fruit and find it to be a great snack. Some have mentioned that it can be sticky. Overall, SunRype Fruit to Go Strawberry is a convenient and tasty choice for fruit lovers.

Description
SunRype Fruit to Go Strawberry is a bold blend of fruity flavors, offering a fun and easy way to enjoy a delicious snack. This gluten-free, nut-free, and vegan product is made from 100% fruit sourced from Canada. It is perfect for road trips and school lunches, providing a convenient option for on-the-go snacking. People appreciate the fact that SunRype Fruit to Go is 100% fruit and find it to be a great snack. Some have mentioned that it can be sticky. Overall, SunRype Fruit to Go Strawberry is a convenient and tasty choice for fruit lovers.
Ingredients
Apple Puree Concentrate, Apple & Pear & Elderberry & Strawberry & Lemon Juice Concentrates, Citrus Pectin, Natural Flavour.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.