Is Sun Rype Good Bites Minis Chocolate Brownie Low FODMAP?
Description
Small chocolate brownie-style mini bars offer a pronounced chocolate flavor with a dense, fudgy texture and slightly chewy exterior. Commonly eaten as an on-the-go snack, lunchbox treat, or quick dessert bite. Buyers frequently report consistent portion size and convenient portability, suitable for sharing or single-serve snacking occasions throughout the day.
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Description
Small chocolate brownie-style mini bars offer a pronounced chocolate flavor with a dense, fudgy texture and slightly chewy exterior. Commonly eaten as an on-the-go snack, lunchbox treat, or quick dessert bite. Buyers frequently report consistent portion size and convenient portability, suitable for sharing or single-serve snacking occasions throughout the day.
Ingredients
Dates, Sunflower seed butter, Dark chocolate chips (sugar, unsweetened chocolate, cocoa butter), Cocoa powder, Gluten-free oat flour, Natural flavour, Sugar (apple juice concentrate), Sea salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.