Is Sun Sausage Plant-based Links Cajun Gluten Free?
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Ingredients
Water, Yellow Pea Protein, Avocado Oil, Diced Red Bell Peppers, Brown Rice Protein, Natural Flavors, Dried Onions, 2% or less of Spices (with Paprika, Red Pepper), Methylcellulose, Onion Powder, Potato Starch, Oat Bran, Lemon Juice Concentrate, Vinegar, Faba Bean Protein, Red Lentil Protein, Salt, Oat Fiber, Yeast Extract, Garlic Powder, Sodium Alginate Casing.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.