Is Sun Tropics Coconut Rice Pudding Gluten & Dairy Free Classic Cocoa -- 2 Cups Low FODMAP?

Ingredients

Coconut Milk, Young Coconut Pulp, Rice, Cane Sugar, Organic Cocoa Powder, Natural Stabilizers (Locust Bean Gum, Guar Gum), Sea Salt, Natural Flavor, Contains Coconut, Made In A Facility That Processes Milk, Contains Coconut

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Sun Tropics Coconut Rice Pudding Gluten & Dairy Free Classic Cocoa -- 2 Cups is available at 5 retailers

About this product

Snack · Pouch