Is Sun Tropics® Mochi Rice Bites Tamari Soy Sauce, Tamari Soy Sauce - Case Of 12 - 3.50 Oz Low FODMAP?

Description
These bite-sized snacks offer pronounced savory umami flavor and a light, crunchy, airy texture. Commonly eaten straight from the bag, added to snack mixes, or used as a salad and soup topping, reviews highlight satisfying crunch, convenient packaging, bold seasoning, and occasional notes about strong saltiness or small portion size.

Description
These bite-sized snacks offer pronounced savory umami flavor and a light, crunchy, airy texture. Commonly eaten straight from the bag, added to snack mixes, or used as a salad and soup topping, reviews highlight satisfying crunch, convenient packaging, bold seasoning, and occasional notes about strong saltiness or small portion size.
Ingredients
rice, rice bran oil, gluten free tamari soy sauce (soybeans, rice, salt, water), cane sugar, yeast extract, ginger powder, garlic powder
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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