Is SUNDAE GOLD CAKE Low FODMAP?

Ingredients

SUGAR, BLEACHED WHEAT FLOUR, EGGS, NONFAT MILK, SOYBEAN OIL, EGG WHITES, INTERSTERIFIED SOYBEAN OIL, WATER, WALNUTS, BUTTER (CREAM, WATER, SALT) (MILK), FOOD STARCH-MODIFIED, CORN SYRUP, SWEETENED CONDENSED MILK (MILK SOLIDS, SUCROSE), PALM OIL, NATURAL AND ARTIFICIAL FLAVORS, COCOA BUTTER, DISTILLED MONOGLYCERIDES, CHERRIES, SALT, NONFAT DRY MILK, SODIUM ACID PYROPHOSPHATE, MONO AND DIGLYCERIDES, HYDROGENATED COTTONSEED OIL, PROPYLENE GLYCOL MONOESTER, LECITHIN, SODIUM BICARBONATE, POLYGLYCEROL ESTER OF FATTY ACIDS, POTASSIUM SORBATE, POLYSORBATE 60, TARTARIC ACID, GUAR GUM, SODIUM CASEINATE (MILK), WHOLE MILK, RED 40, SODIUM BENZOATE, CITRIC ACID, XANTHAN GUM, BLUE 1, YELLOW 6, YELLOW 5, BLUE 2, RED 3, SULFUR DIOXIDE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Piece