Is Sundae Syrup Chocolate Flavoured Syrup Low FODMAP?

Description
Thick, glossy chocolate flavored syrup provides a pronounced cocoa taste and smooth, pourable texture for drizzling over ice cream, sundaes, milkshakes, pancakes and desserts. Reviewers often note consistent viscosity, bold sweetness and easy dispensing; some say it is very sweet for certain palates, others highlight versatile everyday use and serving.
Why it's not low FODMAP
- skim milk powder
- fructose
skim milk powder
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Thick, glossy chocolate flavored syrup provides a pronounced cocoa taste and smooth, pourable texture for drizzling over ice cream, sundaes, milkshakes, pancakes and desserts. Reviewers often note consistent viscosity, bold sweetness and easy dispensing; some say it is very sweet for certain palates, others highlight versatile everyday use and serving.
Ingredients
Sugar/glucose-fructose, Water, Cocoa, Fructose, Skim Milk Powder, Modified Corn Starch, Salt, Potassium Sorbate, Polysorbate 60, Artificial Flavour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
Sundae Syrup Chocolate Flavoured Syrup is available at 3 retailers
About this product
Syrup · Liquid


