No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Sundried Tomatoes In Extra-virgin Olive Oil, 8.5 ounce Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Concentrated sun-dried tomato pieces deliver a bold, slightly tangy tomato flavor with a chewy-yet-tender texture and moist finish. Commonly used to brighten salads, pastas, antipasto platters, pizzas and sandwiches or blended into sauces and spreads. Reviewers praise intense taste and versatility; some occasionally report variability in firmness, seasoning and packaging.

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Ingredients

Organic Sundried Tomatoes, Organic Extra Virgin Olive Oil, Salt, Organic Dehydrated Garlic, Organic Basil, Organic Oregano, Organic Rosemary.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Sundried Tomatoes In Extra-virgin Olive Oil, 8.5 ounce is available at 1 retailer

Whole Foods

About this product

Vegetable · Bottle

Flavor
SavoryGarlickyHerbaceous
Texture
ChewyOily
Commonly used for
GarnishingSaladSandwichCooking
Low FODMAP? Sundried Tomatoes In Extra-virgin Olive Oil, 8.5 ounce | Spoonful