Is Sunflower & Honey Farmhouse Loaf Low FODMAP?

Ingredients

Fortified Wheat Flour (Wheat Flour, Calcium Carbonatei Iront Niacinl Thiamin), Water, Sprouted Grains (Rye, Spelt), Wholemeal Spelt Flour, Kibbled Malted Rye, Sunflower Seeds, Orange Blossom Wheat Protein, Yeast, Toasted Rye Flakes, Malted Barley Flour, Fermented Wheat Flour, Salt, Vegetable Oil (Rapeseed, Palm), Spirit Vinegar, Soya Flour, Emulsifier (Mono - And Diacetyl Tartaric Acid Esters Of Mono - And Diglycerides Of Fatty Acids Vegetable), Flour,tieatment Agent (Ascorbic Acid), Nier Advice Fotalletgenjncludingcerealscontaininggluten,see Ingre Ientsin Boldalsot Maycontain Anothergluten Containingceteal% (Oats)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Bread · Loaf