Is SunFood Organic Chocolate Superfood Smoothie Mix Gluten Free Chocolate -- 8 oz Low FODMAP?
Description
This chocolate-flavored smoothie mix delivers a sweet, cocoa-forward taste and a creamy, slightly thick mouthfeel when blended. Users commonly stir or blend it into breakfasts, protein shakes, and desserts; reviewers note consistent chocolate intensity, easy mixing, and occasional mild grittiness depending on blender strength and varying sweetness preferences among reviewers.
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Description
This chocolate-flavored smoothie mix delivers a sweet, cocoa-forward taste and a creamy, slightly thick mouthfeel when blended. Users commonly stir or blend it into breakfasts, protein shakes, and desserts; reviewers note consistent chocolate intensity, easy mixing, and occasional mild grittiness depending on blender strength and varying sweetness preferences among reviewers.
Ingredients
Sprouted Whole Grain Brown Rice Protein, Coconut Palm Sugar, Chia Seed Powder, Lucuma Powder, Cacao Powder, Carob Powder, Goji Berry Powder, Maca Powder, Banana Powder, Acai Powder, Camu Camu Powder, Pink Himalayan Salt, Vanilla Powder, Certified Organic Ingredient, Allergen Statement: Packaged In A Gluten Free Facility, May Contain Traces Of Tree Nuts And Peanuts, Allergen Statement: Packaged In A Gluten Free Facility, May Contain Traces Of Tree Nuts And Peanuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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