This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Sunfood superfoods organic acai maqui bowl powder, 6.0 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Vibrant berry-forward flavor with a tart-sweet balance, often described as pleasantly fruity and slightly earthy. Fine powder that blends into smooth, creamy textures but can be lightly grainy if not fully pulverized. Commonly mixed into smoothie bowls, blended beverages, yogurt, or frozen treats; reviewers note strong color and easy incorporation.

Ingredients

Acai Powder, Maqui Powder, Blueberry Powder, Chia Powder, Banana Powder, Lucuma Powder, Red Maca Powder, Certified Organic Allergen Statement: Packaged In A Gluten Free Facility, May Contain Traces Of Tree Nuts And Peanuts, Allergen Statement: Packaged In A Gluten Free Facility, May Contain Traces Of Tree Nuts And Peanuts

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Sunfood superfoods organic acai maqui bowl powder, 6.0 oz | Spoonful