Is Sunkist Trail Mix Redefined Breakfast Espresso & Granola Blend, 5 oz Vegan?

Ingredients

Granola Clusters (Whole Oats, Organic Brown Rice Syrup, Crispy Rice Cereal (Brown Rice, Brown Rice Syrup, Sea Salt), Honey , Raw Sugar, Flax Seed Meal, Oat Bran, Canola Oil, Pure Vanilla Powder), Dark Chocolate Espresso Beans (Dark Chocolate (Chocolate Liquor, Sugar, Cocoa Butter, Milk Fat, Soy Lecithin (An Emulsifier), Vanilla), Roasted Coffee Beans, Sugar, Corn Syrup, Gum Arabic, Confectioner's Glaze), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Yogurt Chips (Sugar, Palm Kernel Oil, Yogurt Powder (Whey Protein Concentrate, Nonfat Dry Milk, Yogurt Cultures), Whey Powder, Soy Lecithin (An Emulsifier)), Roasted Almonds (Almonds, Cottonseed Oil, Salt), Dried Apple (Apple, Sulfur Dioxide)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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