No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Sunny Select Blueberry Flavored Bagels, Blueberry Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALT BARLEY, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BLUEBERRY BITS (SUGAR, CORN FLOUR, DEXTROSE, CORN STARCH SOYBEAN OIL, FRUCTOSE, DRIED BLUEBERRIES, NATURAL AND ARTIFICIAL FLAVORS, WHEAT STARCH, CITRIC ACID, SALT, RED 40, BLUE 2, BLUE 1, AND GREEN 3), CELLULOSE FIBER, CANE SUGAR, SALT, SOYBEAN OIL, YEAST, MALT, WHEAT GLUTEN, ENZYME (PLANT BASED), VINEGAR, CALCIUM PROPIONATE A PRESERVATIVE), CORN MEAL, ASCORBIC ACID (VITAMIN C

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Canyon Bakehouse Gluten Free Stay Fresh Deli White Bagels

Van's® Simply Delicious Gluten-Free Waffles, Blueberry, 6 Count (Frozen)

Blue Diamond Almonds, Gluten Free Almond Flavored Nut-Thins Snack Crackers, 4.25 oz. Box

Quaker Gluten-Free Caramel Flavored Rice Cakes, 6.5 Oz.

Krusteaz Gluten Free Blueberry Muffin Mix, 15.7 oz Box, Single Unit

About this product

Bread · Roll

Flavor
FruitySweet
Texture
ChewyDense
Commonly used for
BreakfastSnackingSandwichOn The Go
Low FODMAP? Sunny Select Blueberry Flavored Bagels, Blueberry | Spoonful