Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Sunrice Brown Rice Calrose Medium Grain 1kg Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

This medium-grain rice delivers a mild nutty flavor and firm, slightly chewy texture that becomes sticky when cooked. Commonly used in sushi, grain bowls, salads, and casseroles, reviewers praise its versatility and value while noting longer cooking times and occasional uneven tenderness if not fully cooked to preference by some.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Medium Grain Wholegrain Brown Rice.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Sunrice Brown Rice Calrose Medium Grain 1kg is available at 3 retailers

IGACampbellsCountdown

About this product

Rice · Granule, Dried

Flavor
NuttyEarthyMild
Texture
DryHard
Commonly used for
CookingMeal PrepSide DishLunch
Low FODMAP? Sunrice Brown Rice Calrose Medium Grain 1kg | Spoonful