No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Sunrice Brown Rice Chips Farmhouse Cheddar Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Pronounced tangy cheese flavor with savory notes; crisp, airy crunch and brittle texture. Commonly eaten straight from the bag, used for dipping with salsas or spreads, or served alongside soups and salads. Customer reviews note consistent crunch and bold taste, while some report occasional over-saltiness or a possible artificial aftertaste.

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Ingredients

Rice Flour, Sunflower Oil, Corn Masa Flour, Bumped Brown Rice (brown Rice, Colour (caramel 1), Salt), Cheese Seasoning (maltodextrin, Salt, Buttermilk Powder (milk), Onion Powder, Sunflower Oil, Whole Milk Powder (milk), Flavour Enhancer (e635), Tomato Powder, Garlic Powder, Natural Flavourings, Spice, Lactic Acid (e2701,citric Acid (e330), Potassium Chloride (e508), Paprika Extract, Calcium Lactate (e327), Sodium Phosphate (e339)), Stabilised Rice Bran. Contains: Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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Where to buy

Sunrice Brown Rice Chips Farmhouse Cheddar is available at 1 retailer

Woolworths

About this product

Chips · Pouch

Flavor
SavorySalty
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Sunrice Brown Rice Chips Farmhouse Cheddar | Spoonful