Is Sunrice Microwave Fragrant Jasmine Rice Family 450g Low FODMAP?
Description
Microwave-ready jasmine rice delivering a fragrant, subtly floral aroma and mildly sweet flavor. Grains cook to a soft, fluffy texture with slight stickiness, commonly served alongside curries, stir-fries, and grilled proteins. Reviews note convenient, quick preparation and pleasing aroma, while some users report occasional uneven heating or variable moisture levels.
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Description
Microwave-ready jasmine rice delivering a fragrant, subtly floral aroma and mildly sweet flavor. Grains cook to a soft, fluffy texture with slight stickiness, commonly served alongside curries, stir-fries, and grilled proteins. Reviews note convenient, quick preparation and pleasing aroma, while some users report occasional uneven heating or variable moisture levels.
Ingredients
Cooked White Jasmine Rice (98%) (White Jasmine Rice, Water), Vegetable Oil, Stabiliser (471).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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