Is SunRidge Farms Sunridge Farms Vitality Mix, 1 ea Low FODMAP?

Ingredients

Dark Chocolate Chips (Unsweetened Chocolate, Calcium Carbonate, Crane Sugar, Cocoa Butter, Soy Lecithin (An Emulsifier), Vanilla), Cranberries (Cranberries, Cane Sugar, Sunflower Oil), Pumpkin Seeds, Raisins, Dry Roasted Almonds, Sunflower Seeds, Dry Roasted Cashews, Organic Roasted Soy Nuts (Org, Soybeans, Salt, Org, Soybean, Org, Sunflower, Org, Canola Oil), Cherries (Cherries, Sunflower Oil), Pistachios, Blueberries (Blueberries, Cane Sugar, Sunflower Oil)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

SunRidge Farms Sunridge Farms Vitality Mix, 1 ea is available at 1 retailer

About this product

Snack · Pouch