Is SUNRISE, TOFU, EXTRA FIRM Low FODMAP?
Description
Firm, dense block with a mild, neutral flavor and a slightly chewy bite; it reliably holds shape during slicing, grilling, frying, and baking, absorbing marinades and sauces. Common uses include stir-fries, skewers, sandwiches, and pan-seared preparations. Reviewers note consistent firmness, easy handling, and good value, and occasional packaging variability reported.
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Description
Firm, dense block with a mild, neutral flavor and a slightly chewy bite; it reliably holds shape during slicing, grilling, frying, and baking, absorbing marinades and sauces. Common uses include stir-fries, skewers, sandwiches, and pan-seared preparations. Reviewers note consistent firmness, easy handling, and good value, and occasional packaging variability reported.
Ingredients
Water, Soybeans (Non-gmo), Magnesium Chloride, Calcium Sulphate, Contains: Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
My favourite tofu!
Love this tofu.
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