Yes! The manufacturer claims that this product is gluten free.

Is Sunsweet Dates, Pitted, 8 oz Pouch Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

These pitted dates offer a rich, caramel-like sweetness and a soft, chewy texture with slight stickiness; reviewers note consistent freshness and convenient pitting. Common uses include direct snacking, baking into bars or muffins, blending into smoothies, stuffing for appetizers, and pairing on cheese boards, with occasional comments about size variability.

Ingredients

Pitted Dates.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Sunsweet Dates, Pitted, 8 oz Pouch | Spoonful