Is SUPER CHUNKY COOKIE DOUGH COOKIE DOUGH FROZEN DAIRY DESSERT; COOKIE DOUGH AND CHOCOLATE CHUNKS, COOKIE DOUGH BATTER, SUPER CHUNKY COOKIE DOUGH Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • nonfat milk
  • high fructose corn syrup
  • buttermilk
  • skim milk
  • milk
  • chocolate chunks
  • molasses
  • unbleached wheat flour
  • natural flavor
  • +3 more

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

+8 more in the app

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Ingredients

Milk, Cream, Skim Milk, Sugar, Buttermilk, Whey, Cookie Dough Chunks (Wheat Flour, Brown Sugar, Interesterified Soybean Oil (Or Soybean Oil And Hydrogenated Soybean Oil), Sugar, Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Water, Corn Starch, Baking Soda, Natural Flavor, Salt, Soy Lecithin, Natural & Artificial Vanilla), Cookie Dough Batter (Sugar, Corn Oil, High Fructose Corn Syrup, Brown Sugar, Unbleached Wheat Flour, Water, Nonfat Milk, Butter (Cream, Salt), Salt, Caramel Color, Natural Flavor, Soy Lecithin), Cookie Dough Flavor Base (Brown Sugar, Sugar, Water, Molasses, Unbleached Wheat Flour, Salt), Chocolate Chunks (Sugar, Coconut Oil, Cocoa Processed With Alkali, Cocoa Powder, Milkfat, Soy Lecithin, Vanilla Extract, Natural Flavor), Corn Syrup, Contains 1% Or Less Of Carob Bean Gum, Guar Gum, Carrageenan, Mono & Diglycerides, Cellulose Gel, Cellulose Gum, Contains Milk, Soy, Wheat,manufactured In A Facility That Processes Almonds, Brazil Nuts, Cashews, Coconut, Hazelnuts, Macadamia Nuts, Peanuts, Pecans, Pine Nuts, Pistachios, Walnuts

Check SUPER CHUNKY COOKIE DOUGH COOKIE DOUGH FROZEN DAIRY DESSERT; COOKIE DOUGH AND CHOCOLATE CHUNKS, COOKIE DOUGH BATTER, SUPER CHUNKY COOKIE DOUGH against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

SUPER CHUNKY COOKIE DOUGH COOKIE DOUGH FROZEN DAIRY DESSERT; COOKIE DOUGH AND CHOCOLATE CHUNKS, COOKIE DOUGH BATTER, SUPER CHUNKY COOKIE DOUGH is available at 8 retailers

AlbertsonsFry'sHy-VeeIGAJewel-OscoTargetUnited SupermarketsVons

About this product

Frozen Dessert · Frozen

Flavor
SweetChocolateyVanilla
Texture
ChunkyCreamy
Commonly used for
SnackingOn The Go