Is Super Green Matcha Low FODMAP?
Description
Bright, vegetal flavor balances subtle sweetness with a mild astringency; some reviewers note pronounced earthiness or slight bitterness. Finely milled, silky texture whisks into a smooth, frothy drink; it's commonly used in hot or iced lattes, smoothies, baking, and desserts, with reviewers praising color and versatility while noting occasional grittiness.
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Description
Bright, vegetal flavor balances subtle sweetness with a mild astringency; some reviewers note pronounced earthiness or slight bitterness. Finely milled, silky texture whisks into a smooth, frothy drink; it's commonly used in hot or iced lattes, smoothies, baking, and desserts, with reviewers praising color and versatility while noting occasional grittiness.
Ingredients
GREEN TEA, MATCHA.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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