No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Super Herbal Tea-Boost Peach Ginger Dan with Vitamin B6 Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Mild peach sweetness and bright ginger warmth combine into a smooth, viscous infusion with a clean finish. Served hot, it soothes and warms; chilled over ice, it refreshes. Popular as a hot cup or chilled pitcher, it suits morning routines, afternoon breaks, gatherings, providing gentle lingering spice and light aroma.

Ingredients

WHITE HIBISCUS, ORANGE LEAVES, DANDELION LEAVES, GINGER ROOT, HIBISCUS, NATURAL FLAVOURS, DANDELION ROOT, SWEET BLACKBERRY LEAVES, PEACH JUICE GRANULES (MALTODEXTRIN, PEACH JUICE CONCENTRATE), VITAMIN B6.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.