Is Super Moist Cake Mix, Carrot Low FODMAP?

Ingredients

Enriched Wheat Flour, Sugar And/or Golden Sugar, Corn Syrup, Carrot Flavoured Bits (Corn Syrup, Enriched Wheat Flour, Corn Cereal, Hydrogenated Soybean And Cottonseed Oil, Carrots, Colour), Modified Corn Starch, Baking Soda, Spices, Soybean And/or Cottonseed Oil Shortening, Corn Starch, Propylene Glycol Monoesters Of Fatty Acids, Salt, Monoglycerides, Sodium Aluminum Phosphate, Monocalcium Phosphate, Dicalcium Phosphate, Sodium Stearoyl-2-lactylate, Caramel Colour, Xanthan Gum, Cellulose Gum, Citric Acid, Contains Wheat, May Contain Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Super Moist Cake Mix, Carrot is available at 1 retailer

About this product

Snack · Powder