Is Super Moist Cake Mix, French Vanilla Low FODMAP?

Ingredients

ENRICHED WHEAT FLOUR, SUGAR AND/OR GOLDEN SUGAR, CORN SYRUP, MODIFIED CORN STARCH, BAKING SODA, CORN STARCH, SOYBEAN AND/OR COTTONSEED OIL SHORTENING, PROPYLENE GLYCOL MONOESTERS OF FATTY ACIDS, SALT, MONOGLYCERIDES, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, DICALCIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOUR (CONTAINS MILK INGREDIENTS), SODIUM STEAROYL-2-LACTYLATE, XANTHAN GUM, CELLULOSE GUM, CITRIC ACID. CONTAINS WHEAT AND MILK INGREDIENTS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Super Moist Cake Mix, French Vanilla is available at 1 retailer

About this product

Grain · Powder