No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SUPER SALAD TOPPING ,ALMOND, WASABI & SOY Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

ALMONDS, SEASONING [SALT, SUGAR, MALTODEXTRIN, SOY SAUCE POWDER (SOY SAUCE [WHEAT, SOYBEANS, SALT], MALTODEXTRIN), HORSERADISH POWDER, SPICES, NATURAL FLAVORING, YEAST EXTRACT, CITRIC ACID, ONION POWDER, GARLIC POWDER, DISODIUM INOSINATE AND DISODIUM GUANYLATE, LESS THAN 2% PARTIALLY HYDROGENATED SOYBEAN OIL), MALTODEXTRIN, XANTHAN GUM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Hidden Valley Original Ranch Salad Dressing & Topping, Gluten Free - 16 Ounce Bottle

Hidden Valley Original Ranch Salad Dressing & Topping, Gluten Free - 24 Ounce Bottle

Bob's Red Mill Gluten Free Super Fine Almond Flour - 16oz

Reddi Wip Non Dairy Whipped Topping Almond & Coconut Aerosol - 6 Oz

Hidden Valley Original Ranch Salad Dressing & Topping, Gluten Free, Keto-Friendly - 36 Ounce Bottle

About this product

Condiment · Granule, Dried

Flavor
NuttySavorySaltySpicy
Texture
CrunchyDry
Commonly used for
SaladGarnishingToppingSnacking
Low FODMAP? SUPER SALAD TOPPING ,ALMOND, WASABI & SOY | Spoonful