Is Super wholefood salad with a creamy lemon and mint dressing Gluten Free?

Ingredients

Edaname Soybeans, Cooked Quinoa, Lemon And Mint Dressing (10%, Low Fat Fromage Frais, Water, Buttermilk, Lemon Juice, Salt, Mint, Rapeseed Oil, Cornflour, Black Mustard Seeds, Ground Black Pepper, Dried Mustard, Soured Cream, Vegetable Fibre, White Wine Vinegar, Vinegar, Pasteurised Free Range Egg Yolk, Mustard Husk, Grount Pimentoes, Ground Turmenic), Borlotti Beans, Cannellini Beans, Broccoli, Low Fat Cheese, Cooked Kamut, Yellow Split Peas, Cooked Green Lentils, Feta Cheese, Pomegranate Kernels, Raisins, Lemon Juice, Sunflower Oil

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Vegetable · Pouch