Is SUPERB STRAWBERRIES & CREAM FLAVOR NOT-SO-TRADITIONAL BLENDED GREEK YOGURT, SUPERB STRAWBERRIES & CREAM Dairy Free?

Ingredients

Yogurt (Cultured Grade A Non Fat Milk, Cream, Active Yogurt Cultures), Sugar, Strawberries, Contains Less Than 1% Of Modified Food Starch, Black Carrot Juice Concentrate And Annatto Extract (For Color), Natural Flavors, Carrageenan, Potassium Sorbate (To Maintain Freshness), Vitamin D3, Sodium Citrate, Malic Acid, Contains Live And Active Cultures: S, Thermophilus & L, Bulgaricu

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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