Is SUPERFOOD RICH, MANGO LEMON Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- chicory fiber
- dried mango
- natural flavors
- natural flavor
- organic agave syrup
- cashews
- +2 more
dried mango
Dietitian noteMango is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+4 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
BROWN RICE SYRUP, WHEY CRISPS (WHEY PROTEIN CONCENTRATE, RICE FLOUR), DRIED MANGO, CASHEWS, GLUTEN FREE OATS, SUNFLOWER SEEDS, CHICORY FIBER, ORGANIC AGAVE SYRUP, ORGANIC LEMON PIECES (ORGANIC CANE SUGAR, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC GLUCOSE SYRUP, RICE FLOUR, PECTIN, CITRIC ACID, NATURAL FLAVOR, ORGANIC COCOA BUTTER), BROWN RICE SYRUP SOLIDS, WHEY PROTEIN ISOLATE, CHIA SEEDS SESAME SEEDS, NATURAL FLAVORS, SEA SALT, SUNFLOWER LECITHIN, CITRIC ACID.
Check SUPERFOOD RICH, MANGO LEMON against your own diets in the app.
Take it with you
Scan to open SUPERFOOD RICH, MANGO LEMON in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Hellmann's Real Mayonnaise Rich Creamy Condiment Gluten Free, 20 oz Squeeze Bottle
ORIGINAL MULTI-SEED CRUNCHY, BAKED CRACKERS WITH SESAME, QUINOA, FLAX AND AMARANTH SEEDS WITH A RICH AND SAVORY TASTE, ORIGINAL
Glutino Gluten-Free Lemon Flavored Wafers 7.1 oz. Box
GLUTEN FREE DELUXE RICH & CREAMY SHELLS & CHEDDAR RICE PASTA & CHEESE SAUCE, DELUXE RICH & CREAMY
Silk Dairy Free, Peach Mango Plant Based, Soy Milk Yogurt Alternative Container, 5.3 oz
About this product
Protein Bar · Bar