Is SuperSlim Brown Rice Crisps Black Sesame Low FODMAP?
Description
Light, airy crisps offer a toasty, subtly nutty flavor and an immediate, delicate crunch. Commonly eaten plain or topped with spreads, cheeses, dips, or used alongside salads and charcuterie, reviewers praise the crisp texture and flavor while noting occasional fragility and variable seasoning between batches and occasional packaging concerns reported.
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Description
Light, airy crisps offer a toasty, subtly nutty flavor and an immediate, delicate crunch. Commonly eaten plain or topped with spreads, cheeses, dips, or used alongside salads and charcuterie, reviewers praise the crisp texture and flavor while noting occasional fragility and variable seasoning between batches and occasional packaging concerns reported.
Ingredients
Organic Brown Rice, Organic Rice, Black Sesame, Sunflower Oil, Corn Maltodextrin, Sea Salt, Inulin, May Contain Trace Amounts Of Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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