No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is SuperSlim Brown Rice Crisps Black Sesame Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
Product Image

Description

Light, airy crisps offer a toasty, subtly nutty flavor and an immediate, delicate crunch. Commonly eaten plain or topped with spreads, cheeses, dips, or used alongside salads and charcuterie, reviewers praise the crisp texture and flavor while noting occasional fragility and variable seasoning between batches and occasional packaging concerns reported.

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Ingredients

Organic Brown Rice, Organic Rice, Black Sesame, Sunflower Oil, Corn Maltodextrin, Sea Salt, Inulin, May Contain Trace Amounts Of Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

SuperSlim Brown Rice Crisps Black Sesame is available at 1 retailer

Grocery Gateway

About this product

Snack · Granule

Flavor
NuttySavorySalty
Texture
CrispyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? SuperSlim Brown Rice Crisps Black Sesame | Spoonful