Is SUSHI RICE WITH CHICKEN AND TERIYAKI SAUCE SUSHI RICE BOWL, VEGETABLES AND WHITE CHICKEN MEAT TOPPED WITH TERIYAKI SAUCE, SUSHI RICE WITH CHICKEN AND TERIYAKI SAUCE Low FODMAP?

Ingredients

INGREDIENTS: COOKED UDON NOODLES (WATER, COOKED UDON NOODLES [UDON NOODLES {ORGANIC WHOLE WHEAT AND WHEAT POWDER, WATER, SALT), OIL BLEND {CANOLA OIL, EXTRA VIRGIN OLIVE OIL}, CULTURED SUGAR, SEA SALT]), HAWAIIAN STYLE TERIYAKI SAUCE (SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, SODIUM BENZOATE], MIRIN WINE [CORN SYRUP, WATER, DISTILLED VINEGAR, FERMENTED RICE EXTRACT {RICE, ALCOHOL, SALT, CITRIC ACID}, BROWN SUGAR, POTASSIUM SORBATE, POTASSIUM BENZOATE], SUGAR, WATER, PINEAPPLE JUICE CONCENTRATE, CORN STARCH, GINGER, DISTILLED VINEGAR, GINGER VEGETABLE MIX [MALTODEXTRIN {RICE}, SPICES AND SPICE EXTRACTIVES {GINGER, TURMERIC, PARSLEY, BLACK PEPPER}, SALT, EVAPORATED CANE SUGAR, YEAST EXTRACT, SOY SAUCE POWDER {SOYBEANS, WHEAT, SALT}, CANOLA OIL, NATURAL FLAVORS AND FLAVORING {ONION, GARLIC, LEMON, CARROT}], SESAME SEED, SPICES), WHITE CHICKEN MEAT (CHICKEN BREAST WITH RIB MEAT [BONELESS, SKINLESS CHICKEN BREASTS WITH RIB MEAT, CONTAINS UP TO 2% RETAINED WATER], WATER, MARINADE SPICE MIX [SEA SALT, STARCH BLEND {RICE STARCH, RICE FLOUR}, DISTILLED VINEGAR {WHITE DISTILLED VINEGAR (DILUTED WITH WATER TO 4% ACIDITY)}, SODIUM TRIPOLYPHOSPHATE]), BROCCOLI FLORETS, ROASTED CARROTS (CARROT, CANOLA OIL AND EXTRA VIRGIN OLIVE OIL), ROASTED RED PEPPERS (BELL PEPPER, CANOLA OIL AND EXTRA VIRGIN OLIVE OIL), SUGAR SNAP PEAS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products