Is Sushi Gluten Free?

Ingredients

Cooked rice (water, rice, sugar, spirit vinegar, rice vinegar, salt, rapeseed oil, fructose-glucose syrup, cane molasses), seasoned fried bean curd (12%) (water, soybean curd (water, soya bean, soya bean oil, firming agents (magnesium chloride, calcium chloride)), sugar, soy sauce (water, defatted soya bean, wheat, salt, alcohol), rice vinegar (rice, sugar, rice koji, water, salt)), cucumber (5%), cooked shiitake mushrooms (3%) (shiitake mushrooms, sugar, water, defatted soya bean, salt, wheat, colour (plain caramel)), pickled carrot (3%) (carrot, rice vinegar, sugar, salt), cooked red pepper (3%), soy sauce (2%) (water, soya beans, wheat, salt, alcohol), red pepper (2%), yellow pepper (2%), pickled ginger (ginger, tapioca starch, water, sugar cane vinegar, salt, alcohol), lettuce, wasabi (horseradish, wasabi, tapioca starch, salt), mustard oil, acidity regulator (citric acid), antioxidant (ascorbic acid), seaweed.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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About this product

Rice · Roll, Piece