Is Sustainable Harvest Tempura Battered Natural Fish Fillets Low FODMAP?

Ingredients

White Fish, Coating (Wheat Flour, Water, Palm Oil, Thickener , Salt, Mineral Salts , Flavour Enhancer , Sugar, Milk Powder (&Lt,0,1%)), Allergen: May Be Present Crustacea, Contains Milk, May Be Present Soy, Contains Wheat, May Be Present Egg, May Be Present Sulphites, Contains Fish

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Seafood · Frozen