Is Svenhards Pastry Variety Pack - 16-28 Oz Vegetarian?

This product may or may not be vegetarian as it lists 12 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

acetylated monoglycerides
lactic acid
enzymes
calcium sulfate
+8 more

acetylated monoglycerides

Dietitian note

Mono and di-glycerides (sometimes referred to as E471) are fatty acids that can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Shortening (Palm & Soybean Oils, Mono- & Diglycerides, Soy Lecithin), Palm & Soybean Oils, Eggs, Raisins, Corn Syrup, Brown Sugar, Contains Less than 2% of Each of the Following: Dextrose, Raspberries, Yeast, Mono- & Diglycerides, Nonfat Milk, Cream Cheese (Pasteurized Milk, Cheese Culture, Salt, Xanthan Gum, Carob Bean Gum, Guar Gum), Margarine (Soybean & Cottonseed Oils, Water, Non- & Diglycerides, Soy Lecithin, Artificial Flavor, Beta Carotene Color, Vitamin A, Palmitate, Calcium Disodium EDTA {Preservatives}), Salt, Egg Whites, Corn Starch, Invert Sugar Syrup, Calcium Sulfate, Food Starch-Modified, Lemon Juice, Apples, Corn Syrup Solids, Defatted Soy Flour, Natural & Artificial Flavors, Honey, Preservatives (Potassium Sorbate, Sodium Benzoate) Wheat Flour, Citric Acid, White Corn Flour, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Artificial Colors (Yellow 5, Yellow 6, Red 40, Blue 1), Agar, Gellan Gum, Potato Flakes, Glucono Delta Lactone, Egg Yolks, Sodium Citrate, Lactic Acid, Spices, Enzymes, Canola Oil, Cocoa, Soy Lecithin, Locust Bean Gum, Acetylated Monoglycerides, Carboxymethyl Cellulose.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 8 ingredients that derive from animals and 15 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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