Is S&W - Dark Red Kidney Beans - 15.5 Oz. Can Low FODMAP?
Description
Canned dark red kidney beans present a mild, earthy flavor with a firm, meaty texture that holds shape in cooking. Commonly used in chili, salads, soups and rice dishes, reviewers cite consistent bite and reliable can quality, though some report variable tenderness and occasional metallic aftertaste in certain batches sometimes.
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Description
Canned dark red kidney beans present a mild, earthy flavor with a firm, meaty texture that holds shape in cooking. Commonly used in chili, salads, soups and rice dishes, reviewers cite consistent bite and reliable can quality, though some report variable tenderness and occasional metallic aftertaste in certain batches sometimes.
Ingredients
prepared dark red kidney beans, water, sugar, salt, calcium chloride (firming agent), calcium disodium edta (to protect color)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.